Ingredients
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4 short ribs of beef on the bone
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8 tomatoes
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Half an onion
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Two sweet peppers
Marinade
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half a lemon
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half a fresh chilli
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teaspoon of mustard
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teaspoon of smoked red pepper powder
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dash of Lea and Perrins sauce
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200 ml left over herby olive oil from olives
Microwaved beef for five minutes.
Marinaded and left over night.
Arranged in dish and cooked at 200° for 20 minutes, with onion separating pieces.
Added sliced peppers and tomatoes and covered all in marinade.
Reduced heat and cooked for another hour, potatoes, parsnips and carrots in a separate dish.
Served with spinach and broccoli.
Comments
Fantastic flavour but still very tough. Maybe microwave for longer on day one?
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