Sunday, 25 September 2016

Chilli Shin Beef with Olives

Shin Beef has a good flavour. It comes from the foreleg and so has quite a bit of gristle.

I used a meat mallet to flatten and tenderise.

Then cut into 1cm cubes.

Fry the meat with a chilli.

Add the meat to a seasoned flour, with an egg. Fry to brown.

Added onion, carrots, celery, mixed olives and flageolet beans.

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